Journey into Sedona’s Subway Cave: A Solo Female Traveler’s Guide

There’s a magic to Sedona—a kind of mystical pull that whispers to the soul of adventurers. Maybe it’s the towering red rocks bathed in amber light, the spiritual energy Sedona is famed for, or simply the promise of trails less traveled. Whatever it is, it drew me to the Subway Cave in Boynton Canyon.

This wasn’t just a hike; it was a journey—a solo expedition through landscapes that felt otherworldly, complete with moments of challenge, wonder, and a little dash of “What have I gotten myself into?”

If you’re a solo female traveler ready to take on this iconic Sedona hike, come along as I recount my experience and share everything you need to know to make this adventure your own.

Early Morning Mystique: The Start of the Trail

The day began with that delicious pre-dawn chill, the kind that makes you wrap your jacket a little tighter as you sip your coffee. The drive to the Boynton Canyon Trailhead was peaceful, with Sedona’s crimson peaks catching the first rays of sunlight. Parking is a known battleground here, so I arrived before 7:30 AM. Victory! I secured a spot and set off with a spring in my step and snacks in my bag.

The trail started gently, winding through a juniper forest where the air was laced with the sweet, earthy scent of pines. Birds sang as if they knew I needed a soundtrack for my solo adventure. As I walked, I couldn’t help but think of my past Sedona escapades—like that nerve-wracking climb to Devil’s Bridge or the cool, inviting waters of The Crack at Wet Beaver Creek.

The Boynton Canyon trail, though quieter, had its own allure. There was an energy here—subtle but present. It’s said Sedona has vortex sites, places where the Earth’s energy is amplified. Whether you believe it or not, there’s no denying that Boynton Canyon has a vibe.

The Hidden Path: Finding the Subway Cave

About three miles in, just as I was starting to feel the familiar ache in my calves, I reached the part I’d been dreading: finding the unmarked path to the cave. My heart sank as I looked around—no obvious signs, just an intimidating wall of sandstone cliffs.

“Here we go,” I muttered, pulling out my phone and opening my trail app. Pro tip: Download the route in advance because cell service in Sedona can ghost you at the worst times. After a few false starts and some “Wait, is this it?” moments, I found the steep path leading up.

And when I say steep, I mean “clutching rocks for dear life” steep. It was more of a scramble than a hike. My pulse raced, and not just because of the incline—this was the kind of challenge that makes you feel alive.

Entering the Subway Cave: A Cathedral of Nature

Finally, I reached the top, breathless but triumphant. The cave loomed before me, its arched entrance framing the desert beyond like a painting. Stepping inside was like entering another world.

The air was cool, almost sacred. The space was massive, its hollowed walls creating acoustics that turned the faintest sound into a symphony. Sunlight streamed through the opening, dancing across the sandstone in fiery patterns. I dropped my pack, sat on the edge, and let the moment sink in.

For the next hour, I had the cave all to myself—a rare gift. I snapped photos, marveled at the textures of the walls, and simply sat in silence, feeling the weight of the canyon’s history around me. This was the kind of place where time didn’t seem to matter, and for a solo traveler, it felt like Sedona itself was sharing a secret.

The Descent: Celebrating Small Victories

The climb down was no less tricky. My inner monologue alternated between “Don’t trip, don’t trip” and “I really should have stretched more.” By the time I reached the main trail, I was exhilarated—and starving.

That’s when the promise of food became my motivator. Back at my car, I swapped hiking boots for comfy sandals and made my way to Mariposa Latin Inspired Grill, a must-visit in Sedona. Their empanadas and a cold glass of sangria were everything I didn’t know I needed after that hike.

If you’re more of a casual foodie, Sedona Memories Café is another gem. Their turkey cranberry sandwich? Chef’s kiss.

Extending the Adventure

With a satisfied stomach and a happy heart, I wasn’t ready to call it a day just yet. Sedona has a way of drawing you into its fold, urging you to explore just a little more.

I drove to Sedona’s swimming falls for a refreshing dip and reflected on how much this region has to offer. Whether it’s the challenge of Devil’s Bridge or the serenity of Wet Beaver Creek, every corner of Sedona feels like a gift waiting to be unwrapped.

Solo Travel Tips for Sedona Adventures

1. Plan Your Route: Download maps and carry a portable GPS. Trails can be confusing, and getting lost isn’t part of the fun.
2. Hydration is Key: The desert sun is unforgiving. Carry more water than you think you’ll need.
3. Start Early: Beat the crowds and the heat by hitting the trailhead early.
4. Embrace the Solo Vibes: There’s a special kind of freedom in hiking alone. Use this time to connect with nature and yourself.

Where to Stay: Rest for the Weary Traveler

For solo travelers, I can’t recommend Enchanting Sedona B&B enough. It’s close to Boynton Canyon, and its cozy rooms and homemade breakfasts make you feel cared for—a perfect way to unwind after a long hike.

Looking for something more luxe? The Amara Resort and Spa offers serene views and the kind of pampering that makes you never want to leave.

A Story Worth Sharing

The Subway Cave isn’t just a destination—it’s a story, one you live as you make your way through the canyon, feel the burn in your legs, and take that first awe-struck look inside the cave.

For me, this hike was a reminder of why I love solo travel. It’s not just about the places you see; it’s about the version of yourself you meet along the way. Sedona has a way of bringing out the adventurer in all of us, and the Subway Cave was no exception.

So, are you ready to write your own story? Pack your bag, lace up your boots, and let Sedona show you the magic that awaits.

(Looking for more Sedona adventures? Check out my guide to Arizona’s hidden gems and plan your next unforgettable trip!)